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Discover the secrets of stopping smoking with incredible willpower, no stress or strain, cravings or weight gain.
Stop Smoking Easily, Effortlessly, AND with NO Desire to Ever Smoke Again. Tampa's Quit Smoking Doctor, John Gullo, Has the Proven Track Record to Help You Quit Now and Forever.
Let's face it. You're here because you're looking for a legitimate, proven smoking cessation program in the Tampa Bay area that will give you effortless self-control and willpower over urges and cravings, with no weight gain and no pulling your hair out. You've now found it.
Have you asked yourself any of the following?
What is the best way for me to quit?
How can I get motivated to quit?
Isn't there some way to quit so I don't go nuts?
Isn't there an easy way to stay quit once I've stopped?
Upon completion of Dr. Gullo's Quit Smoking Program you will know how to:
|-Be motivated and excited to quit
|-Lose any and all desire to smoke
|-Not fear quitting or being intimidated to quit
|-Effortlessly avoid temptations and triggers in any situation
|-Go to social events, evenings out with no anxiety or cravings
|-Have no desire to eat or use any crutches instead of smoking
|-Have self-control and willpower you didn't know you had
|-Beat nicotine addiction and withdrawal without jitters
|-Avoid any possible depression and stress
|-Live a new and more enriched life
|-Experience NO weight gain!
|-Actually enjoy not smoking
|-Never have the desire to smoke ever again!
Hypnotherapist Doctor John Gullo, Advanced Medical Hypnosis Tampa, offers a unique quit smoking hypnotherapy program that distinguishes it above the rest.
Unique to anything in Tampa, our smoking cessation program is hypnotherapy that helps you stop smoking easily, effortlessly and stress-free. And just as important, once you complete our hypnosis program you'll virtually never want to smoke again. Doctor Gullo shows you how to do self-hypnosis which, in addition to supporting your not smoking, leaves you refreshed and relaxed.
Dr. Gullo utilizes the principles of Cognitive Behavioral Therapy (CBT)--the most effective and most used type of therapy in the world.
Cognitive Behavior Therapy (CBT) is based on the idea that how we think (cognition), how we feel (emotion), and how we act (behavior) interact together.
Specifically, our thoughts determine our feelings and our behavior.
John Gullo Ed.D. is renowned as a leading hypnotherapist and psychologist for smoking cessation with 40+ years of providing expert hypnotherapy.
Perfecting the integration of CBT with Hypnotherapy, Dr. Gullo's quit smoking program is not only unique, but also highly successful.
Safe and effective, hypnotherapy is well-accepted in the medical and addiction therapy community. Hypnosis performers on TV and the like are not hypnotherapists and their "talents" are pure "Hollywood" and for the sake of amusement and revenue.
Fact is hypnotherapy has many myths, like you'll lose control, or have suggestions implanted that you're unware of, or be unconscious, or you'll reveal your inner-most secrets, and so on. Such notions are pure poppycock! Myths about hypnosis
Once you learn our secrets of self-hypnosis to stay a non-smoker you'll experience the personal power and freedom of being in control and enjoying life on a whole new level!
With Dr. Gullo's program you'll discover how to stop smoking with:
NO cold turkey
NO weight gain
NO hand problems
NO cravings, urges
NO risky herbals, pills or drugs
-Willpower and self-control you never knew you had
You'll actually enjoy not smoking, in any situation, now and for life.
It's a fact that smoking is a detriment to your health. It's also a fact that hypnotherapy is one of the leading methods of stopping. You already have the abilities to quit, they're simply hidden just out of your reach.
"I’ve been practicing clinical psychology and medical hypnosis for 40 years. After helping thousands of people, I possess extensive experience in aiding people to stop smoking. Call me for your free quit smoking hypnotic screening.
Dr. John Gullo Ed.D., P.A.
DABP&H, DAPPA, LMHC
Weight Management from Nutrition.gov Weight Control/Dieting from Medline Plus Food Pyramid • Healthy Eating and Weight Loss
• Boost Your Self-Confidence to help with weight loss goals • Marriage Counseling Tampa
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If You're a Smoker, Here Are Some Things You May Not Have Thought About.
By Dr. John Gullo Ed.D., P.A.
DABP&H, DAPPA, LMHC
You already know that quitting smoking has enormous health benefits. One would have to be from another planet to not know. And if you're reading this I'm going to assume you're from Earth.
Maybe there are some things you haven't thought about though. Certainly you've heard that smoking greatly increases your chance for heart attack, stroke, and lung cancer. But have you given consideration to what that really means?
Have you ever known anyone personally who's had a stroke? Have you seen how they live? Problems with paralysis, speech, walking, concentrating, and more. Have you thought about how different your life would be if one side of your body was paralyzed and you can't say what you want to say? And with many stroke victims these are permanent effects, not temporary.
Have you thought about not being able to get on your computer? Some types of strokes can render your brain's ability to connect with your fingers on the keyboard useless. It's the same connection as inability to talk normally. It affects the same part of the brain that does writing and typing. You can't even write out a message.
What about other things you like to do? Well whether it's going to a kids' Little League game or college football game or a party or maybe just a walk in a park or on a beach, you may not be able to do it. You could find being extremely difficult or even impossible to do even simple things like walking into a restaurant.
And that's just a stroke. Ever known anyone that's had a mid to severe heart attack? It knock them on their butts and with some it's permanent. A heart attack can cut off vital blood flows to various organs. If this happens for anything but a short amount of time then a heart attack victim can end up with kidney, liver, and other permanent damage. Not to mention that the heart itself is damaged and to what extent determines your future which may affect your energy levels, breathing, and much, much more.
We're human beings and that means we have a tendency to bury these types of cold hard facts in the far reaches of our minds. But every smoker has to face them at some time or another.
The big question is this: If you don't die early then are you prepared to live on with the consequences of your actions now? Are you ready to possibly live a life as described above?
As if those are not good enough reasons to stop smoking then also be sure to take these under consideration:
- Your blood pressure will drop within the first hour. Smokers typically have higher BP.
- In the same day your oxygen levels increase. This gives you more energy, increases blood flow, helps heart rate.
- Your chance of a heart attack starts to decrease within 2 days, how cool is that?
- In 3-4 days your bronchial tubes will ease and open up and you'll experience even more energy and vigor.
- In an average of 6 months your breathing problems will get better, you'll cough and wheeze less and the capacity of oxygen in your lungs will increase by 10-15%.
- And dig this: In 3 to 9 months coughing, wheezing, and breathing problems will dissipate as your lung capacity improves by 10%.
- In 12 months you'll have a 50% less chance of a heart attack
- Your chance of having a stroke drops to that of a non-smoker after 5 years
- Within 10 years your chance of lung cancer returns to a level of non-smokers have.
- Your chance of having a heart attack will return to what someone who doesn't smoke has after 15 years
And we haven't even talked about the cost: If you smoke one pack a day at $5 a pack (more in many states/cities) then you spend $150 a month. That's $1,800 a year! What could you do with an extra $1,800? And if you're a 2-person household of smokers then how much would an extra $3,600 a year help you?
Obviously it's my belief that hypnosis is the best way to quit. And I have a track record that proves it. But with all sincerity, please quit smoking. No matter what method you feel that will work for you just do it. And remember to not get discouraged. Statistically people are successful on their 2nd or 3rd try. Don't give up. If you slip, take note as to what happened. Learn from it. Address it. And then get back on your horse.
Sure-Fire Way to Rid Yourself of Nicotine in 5 Days.
By Dr. John Gullo Ed.D., P.A.
DABP&H, DAPPA, LMHC
You can be rid of nicotine entirely in 5 days or less without the use of ANY drug, herbs, or supplements of any kind. And be rid of nicotine's addictive effects and withdrawal symptoms at the same time.
Here's the whole scoop--medical and scientific facts about nicotine. Nicotine is water soluble. Unlike many other chemicals and substances, it does not remain in fatty tissue, muscle or for that matter anywhere else.
The good news is that it's purely water soluble, meaning that it is flushed out of your entire system simply by drinking a lot of water.
So, Water is the Key to Quitting Smoking?
Well, no. And, yes. It is an extremely important component of quitting smoking for sure. The quicker you lose the nicotine in your system then the quicker you can move on with being a permanent non-smoker.
Lots of water in the first few days also helps to remove some of the 4,000 harmful--some even toxic--chemicals in cigarettes and the sooner you get THEM out of your body the sooner you'll be feeling much better.
Of course if it were as simple as just drinking lots of water in order to quit smoking then everyone who wanted to quit could do so at their whim--easy as pie.
And that's where hypnosis comes in. The post-hypnotic suggestions you receive in hypnotherapy make it easy to perform helpful tasks (such as drinking more water) into a sub-conscious action. You'll associate water with positive effects and helping you to feel better in the short run while also accomplishing your long term goals. Safe and effective, the suggestions from hypnotherapy make tasks as easy a part of your life as waking and sleeping.
Nicotine Withdrawal Kills 30,000 per Year in U.S.
No it doesn't. It doesn't even kill one. Research into the subject has not found one documented case of a death from nicotine withdrawal in the entire world.
Nicotine doesn't even affect each person the same way. There's not even any way to predict how it will affect you. Even if you've tried to quit before and didn't make it, each time for each person is different.
Some people experience little to even NO withdrawal symptoms. Hypnosis has been shown to help with anxiety, physical and emotional issues of nicotine withdrawal. Other people have mild symptoms.
The advertising you see for nicotine gums and patches and the like might have you believe otherwise because they lump everybody together and treat nicotine withdrawal as really hard for everyone and that by using their product it makes it all easier.
Is Nicotine Withdrawal as Bad as They Say?
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